Still the same

Well, it has been a few days because of travel, but I am still at 198. I was able to accomplish 40 minutes of cardio today, in addition to all the shoveling I did today! There was about 2" of snowfall, although when shoveling, it seemed like a lot more! My next goal is to put in about an hour of cardio. I will get a good night's rest tonight and do it again tomorrow, Lord willing.